Shatavari is a popular ayurvedic herb that is scientifically known as ‘Asparagus racemosus.’ It is one of the most important components in Ayurveda, long recommended to women for its array of health benefits. A rejuvenating herbal remedy for women's reproductive hormones, Shatavari can also help with sexual issues. Other chronic diseases can also be managed with this magical herb. Shatavari capsules are available in Jamna Herbal’s Ayurvedic medicine store online and also offline at retail outlets. This herb is considered rather vital in Ayurvedic medicine as it promotes vitality by enhancing overall health.
Dubbed as the “Queen of Ayurvedic herbs”, Shatavari supports fertility and longevity. It is considered to be a sacred tonic for women in ancient Ayurvedic traditions - it helps stimulate reproductive health and enhance fertility, as well as promotes healthy lactation, strengthens the uterus, and regulates menstruation. Women suffering from symptoms of menopause such as night sweats, mood swings, and hot flashes can find support in Shatavari, which encourages hormonal harmony. In this blog, we have curated five amazing benefits of Shatavari for women.
Five Awesome Benefits of Shatavari for Women’s Health
- Fertility
A condition called Polycystic Ovarian Syndrome affects many women during their reproductive years, preventing ovulation and causing hormonal imbalances. In spite of conventional medicine's ability to help, Shatavari is known to be effective in reducing symptoms, treating hormonal imbalances, and increasing the chances of conception in women - all in a safe and natural manner. This herbal supplement may help improve follicular maturity and stabilise irregularities in the menstrual cycle.
- Beneficial for weight gain
Shatavari can also help if you are having weight-related health problems. During your period, you usually experience bloating. Shatavari minimises water weight and removes toxins. In addition to this, Shatavari capsules are very effective for slender women who wish to gain weight - owing to the ‘balya’ properties of this ayurvedic herb, which also assist in boosting stamina.
- Perfect for gastric problems
Have you ever faced acidity issues in the middle of your menstrual cycle or prior to that? If yes, then Shatavari is extremely beneficial for gastric problems. It prevents gas from forming in the alimentary canal, reducing stomach discomfort. Apart from this, regular intake of Shatavari can help you easily combat mood swings.
- Ability to fight infections and viruses
Shatavari plays a major role in fighting against infections and viruses. If you also want to boost your immune system naturally without any side effects, then intake of Shatavari capsules can help. It assists in strengthening your immunity, which in turn helps in preventing several illnesses.
- Anti-ageing remedy
Shatavari is widely used by women around the world as a replacement for retinol, an anti-aging remedy. By increasing collagen production in the body, Shatavari decreases wrinkles and fine lines. Moreover, you can also make a purchase of other ayurvedic products like kesh kanchan hair oil, joint pain oil, and others from our website, or alternatively from an offline retail store too.
Shatavari’s naturally cooling and soothing properties, as well as its slightly bitter aftertaste, contribute to the balance of both pitta and vata doshas in Ayurveda. Furthermore, other herbal commodities such as ayurvedic chyawanprash also comprise a blend of useful herbs that restore any kind of imbalance within the body. With its ability to restore reproductive system health among various other benefits, Shatavari is a powerful herbal medicine that we should incorporate in our daily healthcare regimen.
