Reproductive health is a vital part of self-care; keeping our reproductive organs healthy is important because they are the most sensitive part of our body. For men and women alike, these organs are an important part of our bodies; they are responsible for creating new lives, after all! Any health problems that affect these areas of the body lead to extreme physical and mental pain for those who suffer from them.
With the world seeking more unconventional solutions these problems, Ayurveda has come up with a solution that can help ease this pain, but not completely cure them. And that solution is: Supari Pak.
What is Supari Pak?
Supari Pak is an ayurvedic remedy composed of ingredients and natural herbs that are known for their hormone regulating properties. Rich in vitamins, minerals and antioxidants, it supports hormonal health, boosts immunity, and overall vitality.
Ingredients in Supari Pak
Some key ingredients in Supari Pak are:
- Areca Nuts: These have been used in Ayurveda for centuries for female health.
- Milk: Source of calcium in the body, leading to stronger bones.
- Ghee: Has healthy fatty acids that help in keeping the heart and blood vessels healthy.
- Bay leaf: They have a relaxing and rejuvenating effect, giving relief from stress and anxiety.
- Amla: Reduces stress, treats anaemia, acts as a blood purifier and helps in absorbing calcium
- Raisins: They have a cooling effect on the body, and are known to increase fertility in women
- Dates: Rich in potassium, these fruits help men with any reproductive problems they face.
- Coriander: Reduces chances of conditions like osteoporosis and anaemia.
- Liquorice: A natural anti-stress agent that helps regulate cortisol levels.
- Jeera: Excellent uterine tonic, revitalizer that helps correct irregular cycles and promote reproductive health.
- Carrom seeds: Has pain relieving properties that help in relieving menstrual cramps.
- Sandalwood: Other than giving a fragrance, sandalwood is known to invigorate the sex drive.
- Cloves: It helps relieve muscle spasms and inhibits microbial growth.
Supari Pak Uses
It is used mainly for promoting healthy production of hormones, and revitalises the reproductive system post-delivery in women.
Here are 5 ways to use Supari Pak effectively:
- For Menstrual health: Supari Pak is used to regulate the menstrual cycles and relieve disorders such as irregular periods, cramps and excessive bleeding. It balances hormones and helps maintain uterine health.
- Take 1 or 2 teaspoons of the tonic with warm milk or water twice a day from the beginning of the cycle till the end will help in effectively aiding these problems.
- Uterine tonic: It is also used to strengthen the Uterus and pelvic area post-birth and in cases of uterine weakness.
- Mix 1 or 2 teaspoons with warm milk daily to strengthen the uterus.
- Digestive health: Supari Pak also aids in solving digestive problems such as constipation and bloating. It has carminative properties that help in improving overall digestive function.
- Consume 1 teaspoon with warm water after meals to help ease digestive problems.
- Energy tonic: Supari Pak has properties that provide energy and vitality, and is beneficial for those recovering from weakness or illness.
- Mix 1 to 2 teaspoons of Supari Pak with warm milk daily for energy.
- Postpartum health: It aids in helping new mothers recover after giving birth by providing them with strength, while also promoting lactation.
- Take 1 or 2 teaspoons of the tonic with warm milk or water everyday post-delivery to aid lactation and recovery.
Supari Pak Benefits:
There are also several other benefits to using Supari Pak, such as:
- It helps both men and women by reducing spermatorrhea (excessive and involuntary seminal discharge in men) and leucorrhoea (excessive vaginal discharge) respectively.
- It relieves weakness, headache, backache, facial paleness and anaemia.
- Benefits for men include: Reducing performance anxiety, increased threshold of stimuli and improved time and overall performance.
- More benefits for women: Nourished uterus, reducing pelvic inflammation and toned uterine muscles.
Precautions while taking Supari Pak:
- It is crucial to adhere to the recommended dosage to ensure that the Supari Pak is effective. An overdose of this remedy can have serious consequences.
- It is better to start with smaller doses and gradually increase them as the body adapts to the remedy.
- Supari Pak is best taken with milk or water, after meals to enhance absorption.
- Establishing a routine with Supari Pak consumption achieves the desired balance and reproductive health support.
- Don’t replace any prescribed medicines or professional medical advice with Supari Pak. It is not a medicine that will cure your ailment.
Why Jamna Herbals’ Supari Pak?
Jamna Herbals’ Supari Pak contains all the ingredients for boosting reproductive health in men and women, along with aiding in relieving pain related to processes such as menstruation, childbirth and health problems such as digestion.
Conclusion:
Keeping ourselves healthy is essential. Supari Pak, while not completely curing any health problems related to our reproductive system, does aid in providing relief, which in the long run, helps us recover from them quickly, whether it is mentally, or physically. So, you can consume this tonic in moderation, and be healthy, be happy!
