Immunity refers to your body's ability to fight infections and avoid diseases. Immune system is a wide network of cells and tissues that are always on the lookout for invaders such as microbes that include bacteria, viruses, or parasites and are ready to attack when they find one. Many parents trust natural ways of boosting immunity like Ayurvedic churna, and kadha. The immune system in children plays a vital role in fighting these kinds of infections since they have a sensitive respiratory system and exhibit symptoms like coughing, sneezing, wheezing, itching, rashes, and shortness of breath, etc, almost immediately when exposed to these microbes in their day-to-day life.
Children need a healthy immune system to stay away from various illnesses and be healthier. Therefore, it is important to pay extra attention to their diet, level of fitness, and immunity. While keeping them healthy with regular exercise and some home foods helps boost immunity to some extent, there are also some ayurvedic remedies from Jamna Herbal that are known to be extremely healthy. These remedies focus on maintaining all the key aspects of child health, including proper digestion, nutrition, immunity, and metabolism.
Here Are 5 Ayurvedic Remedies for Children's Immunity Enhancement:
The most effective natural method to increase your child's immunity is through ayurveda. For children, Ayurveda has plenty of excellent medical treatments and illness prevention methods. According to Ayurveda, improving your child's digestive health will help support and strengthen their immune system.
- Tulsi
In Ayurveda, Tulsi is considered sacred. It has potent medicinal properties that help strengthen your child's immune system. It is a great treatment for a cold or cough and is high in vitamins C, A, and K. It also helps lower fever. Tulsi is quite safe to use and eat. Tulsi's antibacterial qualities will aid in the battle against viral and bacterial infections of all kinds. At Jamna Herbal, we offer Tulsi Drops and Tulsi Ghanvati among other potent herbal products that may help give a vital boost to young children’s immunity.
- Giloy
Giloy is a powerful immunomodulatory herb that is useful to children. Its antipyretic properties aid in the treatment of fever in children. The best way to take it is with a powder made from the giloy plant's stem; it may also be taken this way by itself or with water and honey.
- Turmeric
Turmeric is a common ingredient in all Indian homes and is also known as haldi. It is loaded with antioxidants, anti-inflammatory, and antimicrobial properties. In addition, it is frequently used in skincare products and as a treatment for cuts and wounds since it promotes skin healing and soothing. Giving your child a cup of turmeric milk will boost their immunity and keep them from catching frequent flu and colds.
- Amla
Amla, which is fondly known as the Indian gooseberry, is well-known for the health benefits it provides due to the presence of Vitamin C in large quantities. This fruit is great for children and contains antioxidant qualities. Adding amla to your child's daily diet can help your child not only develop a strong immunity to keep common colds, coughs, and sore throats at bay, but it also has various other benefits related to digestion, skin, and others that will help your child build a healthy body. Apart from this, amla is a key ingredient in Jamna Herbal’s Ayurvedic Chyawanprash Gold.
- Ginger
Children are especially vulnerable to the seasonal flu or cold due to weakened immunity. The finest and safest home cure for treating and preventing it is ginger. For improved immunity, you may give your kids ginger tea or ginger with honey in lukewarm water. Ginger can help purify the blood of impurities, protect the liver, and enhance your child's appetite and digestion. Your child's immune system is boosted by ginger's strong antiviral and antibacterial qualities.
These ayurveda remedies for children are some of the finest for increasing immunity. The vital herbs used in Ayurveda are abundant in antioxidants and packed with the benefits of natural vitamin C. They will support detoxification, improve gut health, and stimulate the child's digestive system. Additionally, you can shop for ayurvedic medicines and oils from Jamna Herbal’s Ayurvedic medicine store online and also offline at retail outlets.
