Have a sweet tooth, but your blood sugar levels are stopping you from enjoying your favourite desserts? Diabetes is a chronic health condition that occurs when the body cannot produce enough insulin, or effectively use the insulin produced. When the body has less or ineffective insulin, it could lead to health problems due to the accumulation of glucose in the bloodstream and elevated blood sugar levels.
Blood sugar levels can be effectively controlled, with the help of medicines and lifestyle changes. The most popular treatment for diabetes, in today’s time when natural healing has become widespread, is the use of Ayurvedic tablets for blood sugar. However, there is also one important question to be answered: Are Ayurvedic medicines for blood sugar truly effective? Let’s find out!
Ayurveda and blood sugar:
According to Ayurveda, diabetes or elevated blood sugar levels are the result of an aggravated kapha dosha and impaired digestion. This age-old healing pathway suggests four ways to keep blood sugar in check:
- Diet: Foods such as whole grains, lean proteins and veggies, especially bitter gourd and fenugreek help in managing blood sugar.
- Eating Habits: Ayurveda suggests that eating calmly, and chewing food slowly helps digest it properly. Remember to eat smaller meals regularly, so that blood sugar is steady.
- Hydration: Drinking warm water mixed with cinnamon, turmeric or fenugreek seeds is considered beneficial.
- Physical Activity: Regular exercise is the cornerstone of Ayurveda’s lifestyle recommendations. Yoga, walking and swimming can help improve insulin sensitivity and regulate blood sugar levels.
What are some effective natural remedies that help in regulating blood sugar? Most Ayurvedic medicines for blood sugar contain the following ingredients:
- Bitter Gourd (Karela): This vegetable has hypoglycemic properties that reduce blood sugar levels.
- Cinnamon: It increases insulin sensitivity and helps reduce blood sugar levels after meals.
- Fenugreek (Methi): Rich in soluble fibre, this vegetable helps slow down carbohydrate digestion and glucose absorption.
- Gymnema Sylvestre (Gurmar): This natural herb reduces sugar cravings and blocks sugar absorption in the intestines, thus helping regulate blood sugar levels.
- Turmeric (Haldi): This herb contains curcumin, known for having anti-inflammatory and antioxidant properties, that help control blood sugar levels.
- Amla (Indian Gooseberry): Rich in Vitamin C, this fruit helps in improving insulin sensitivity and reduces blood sugar spikes.
Other ways to manage blood sugar:
While sugar control Ayurvedic tablets are effective in their own ways, it is important to recognise other factors that contribute to elevated blood sugar levels and control them. Some of them include:
- Chronic stress: It elevates blood sugar through hormonal pathways. Meditation, deep breathing exercises and mindfulness help manage stress, while also promoting blood sugar levels effectively.
- Detoxification: It is important to cleanse the body of accumulated toxins, effectively detoxifying the body. This helps improve cellular insulin sensitivity and supports overall metabolism, aiding in blood sugar regulation.
If you are already on diabetes medications and are considering taking Ayurvedic medicine for blood sugar, consult with a healthcare provider or Ayurvedic practitioner before doing so. Some herbs in these Ayurvedic tablets for blood sugar can interact with conventional drugs and might lead to serious side effects.
The Micon Capsule:
Jamna Herbals, through careful research and with supervision by Ayurvedic experts has come up with the ultimate Ayurvedic medicine for blood sugar, the Micon Capsule.
This Ayurvedic remedy contains extracts of herbs such as tejpatra, jambu, nimb, Arjuna, bilv phal, mundi and Meshringi, along with several other effective herbs like Trivang Bhasma and Shilajit, that help in controlling blood sugar. The Micon capsule regularises the insulin supply, activates the pancreas, and is beneficial in improving immunity by providing energy to the blood vessels and kidney cells. This helps restrain urine frequency in the body, by reducing fat.
Just take one capsule, with water twice a day after meals or as directed by your physician to effectively regulate your blood sugar levels!
Conclusion:
Managing blood sugar with Ayurveda is easy, as long as you do it right. Start by consulting your physician for advice, and incorporate dietary changes, exercise, and stress management into your routine to effectively use Ayurveda to regulate your blood sugar levels!
So, just eat, exercise, and take Jamna Herbals Micon Capsule, and see the magic of regulated blood sugar levels!
